Cancer Causing Foods: Unhealthy Cancer Causing Foods You Need To Avoid

Did you know the American Cancer Society now reports the chances of getting cancer are now 1 in 2 for men, and 1 in 3 for women? Fortunately most of these cancer challenges and issues are simply preventable. Such a reason we have prepared this article on cancer causing foods which you need to avoid in order to avoid the risk of cancer as well.

Most foods these days pose high risk cancer, that is, they are such foods we refer to as cancer causing foods, they include among others below;

Unhealthy Cancer Causing Foods You Need To Avoid

1. Processed Meats:

In most cases, many meat processors use chemical preservatives in meat preservation, helping them make the meats stay fresh for a very long period of time. While these meat products stay fresh and appear appealing with the chemical preservatives, they can also cause cancer.
Avoid cured meats made with sodium nitrite and sodium nutrate, as they have been associated with risk of colon cancer and other forms of cancer.

2. Farmed Salmon:

Farmed Salmon is usually contaminated with chemicals that can cause cancer (carcinogenic chemicals), including retardants, pesticides and antibiotics, all of which are capable of causing cancer in human.

Recommended – Breast Cancer More Advanced In White Women or Black Women??

3. Refined Sugar:

Fructose-rich sweeteners like high-fructose corn syrup (HFCS) are particularly offensive, as cancer cells have been shown to quickly and easily metabolize them in order to proliferate. Refined sugars tend to rapidly spike insulin levels and feed the growth of cancer cells.

4. Refined White Flour:

Bleached food doesn’t sound like a good thing, because it isn’t. Traces of the chemicals remain in the food. Also, highly processed flours also have a high carbohydrate content which upset the blood sugar balance inside our body and leads to a higher production of insulin and thus feeds cancer cells. Avoid carbohydrates that are highly processed such as white bread, white pasta, white rice, soda & concentrated fruit juices to avoid this reaction in your body.

Also Read – Wonderful Health Benefits Of Moringa

5. Processed Cookies, Cakes, Juices etc:

Most of these cookies, including processed sauces, cereals and many other are popular and are often loaded with High fructose corn syrup (HFCS – a fructose rich sweetner) and other refined sugars. Their consumption should be minimal as they pose high chances of causing cancer.

6. Microwave popcorn:

The U.S. Environmental Protection Agency (EPA) recognizes the perfluorooctanoic acid (PFOA) in microwave popcorn bag linings as “likely” carcinogenic, and several independent studies have linked the chemical to causing tumors. Lathough microvave popcorn cpould be convenient, bu those bags of microwave popcorn are lined with chemicals that are linked to causing not only infertility but also liver, testicular and pancreatic cancers.

7. Red Meat:

Medscape reveals previous studies which show an increase in breast cancer among women who consumed more red meat. And a brand new study confirms the belief that red meat increases cancer risks

8. ‘Diet’ foods, beverages:

Even worse than conventional sugar-sweetened soda pop, though, is “diet” soda pop and various other diet beverages and foods. A recent scientific review issued by the European Food Safety Authority (EFSA) of more than 20 separate research studies found that aspartame, one of the most common artificial sweeteners, causes a range of illnesses including birth defects and cancer. Sucralose (Splenda), saccharin and various other artificial sweeteners have also been linked to causing cancer